Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.
No gatekeeping here.
If you’ve ever spotted the tall, black machines that look like a standing rower with two floppy handles resembling Shrek’s ...
14don MSN
I Tried adidas' Most Versatile Training Shoe Yet—Here's How It Performs During Hybrid Workouts
The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they perform across the board.
FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.
Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...
These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning across elite training programs in the United States.
Winter boredom was my motivator, and I'm so glad I gave this workout a shot.
Staying steady on your feet, carrying groceries with confidence, or getting up and down from the floor are everyday abilities ...
Staying steady on your feet, carrying groceries with confidence, getting up and down from the floor — these everyday abilities are exactly what CrossFit Coronado hopes to protect with its ...
In a city where boutique fitness studios compete for attention on every corner, Sojourn Pilates has carved out something different.
The cryptic clues sent CrossFit athletes spiraling.
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