These Are the 12 Best, Non-Intimidating Sex Toys for Beginners, According to Sexologists

There are limitless options to browse, so we spoke with experts to compile a guide to the best toys to shop for.
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This five-minute lower-body workout builds strength and mobility—no equipment needed

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...