Improving your ball handling and shooting accuracy is essential for any basketball player who wants to take their game to the next level. Whether you're aiming to play in High School basketball or ...

Dwight Howard's trainers, Ed Downs and Justin Zormelo, have added ball-handling and shooting drills to Howard's workouts so that Howard can adapt to the current NBA and play until he's 40-years-old -- ...

CORAL GABLES, Fla.-- Watch drills from the first preseason practice on Monday. Miami opens its season on Nov. 3 against Jacksonville. Christopher Stock has covered the Miami Hurricanes since 2003 and ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.