Add Yahoo as a preferred source to see more of our stories on Google. The 67-year-old posted the #Flashback video to Instagram earlier this week to motivate her followers with some whole-body ...

Denise Austin is our go-to source of inspiration for quick, easy workouts that deliver real results for every age.

Denise Austin has been doing 30-minute workouts for 40 years – and the 66-year-old said it’s the secret behind her youthful appearance. The fitness instructor has had a decades-long career helping ...

Denise Austin just shared a full-body workout video on Instagram. The 68-year-old demonstrated “three powerhouse moves” to target the legs, arms, and abs. These moves can be done anywhere, with or ...

Fitness pro Denise Austin shared yet another workout video on Instagram to help motivate fans to stay active. Not long after sharing a five-minute workout for heart health, the 66-year-old ...

Add Yahoo as a preferred source to see more of our stories on Google. “First of all, I love everything low-impact,” Austin explained. “It’s easier on the joints and everyone can do it.” Below, find ...

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...