In late 2023, I felt an unexpected twitch in my right shoulder while exercising. The discomfort was mild at first, so I ignored it, but it gradually worsened into a persistent ache. Raising my right ...

Shoulder mobility exercises after 65: Try 4 chair moves from CPT Tyler Read to loosen stiff shoulders and reach overhead easier.

What's it like seeing sports stars play through pain in search of glory? Our reporters explain what it was like to witness shocking moments.

A chest pain is not always a sign of a heart attack, and can be a sign of several other conditions. Understanding this can help you to address the issue.

To reach 100 reps each day, Heria completed 50 per arm. He could split the reps into as many sets as needed and spread them across the day. After each session, he rated the difficulty and fatigue.

Shoulder pain is one of the most frequent reasons patients walk into HealthChoice Chiropractic in Peachtree City, according ...

A fitness expert shares the 3 positions that reveal your true core strength after 60 — plus easier modifications if you're not there yet.

These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18–31% of the global population each month. Up to 85% of these cases are due to problems with ...

At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

The recent wet, heavy snow is more difficult to shovel than January's storm that dropped about one foot of powder on most of Long Island.