My client Kay had three diagnoses and a year-long treatment plan. Targeting her personality traits gave us one shorter, more ...

Although it has become increasingly clear in recent years that the immune system plays an important role in the development of anxiety disorders, the underlying mechanisms are still not fully ...

Gen Z has found a new, aesthetically pleasing answer for incessant anxiety: ‘panic pouches’ filled with soothing items to ...

Ever notice yourself micromanaging or “helping” when anxious? Discover why control feels soothing—and how it can quietly fuel ...

Lack of sleep can worsen other ADHD symptoms, like trouble with working memory or difficulty managing emotions. It can affect ...

We've all had an occasional bad dream, but if you experience recurrent nightmares they could be a warning sign of a real ...

Social media can shape behavior and mental health in both positive and negative ways. A Yale researcher explains the risks for teens, the impact of algorithms and how to use digital media more ...

Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in ...

ADHD traits are 2.4x more common in chronic pain patients, suggesting neurodevelopmental factors amplify pain through anxiety ...

A growing movement claims social media is “addictive,” and lawmakers are treating it as settled science. But the evidence is ...