Agoraphobia isn’t just a fear of open spaces, it’s the fear of being somewhere you can’t easily escape if panic sets in. For some people, that means avoiding crowds, public transport, or even stepping ...

Many phobias cause people to avoid situations, which can affect everyday life. Phobias can start in childhood, and some may last into adulthood. There is no single cause for phobias, but genetics and ...

Panic attacks often involve symptoms like a rapid heartbeat, dizziness, and difficulty breathing. Panic is a normal response to extreme stress but not to more common life changes or disruptions.

Amond or Almond? You decide! Have you ever farmed almonds, worked in the almond industry, or are just a huge fan of almonds? Then you've most likely heard that there are two ways of pronouncing the ...