The annual District Fit gathering, now in its ninth year, highlights the city's rapidly evolving status as a hub for healthy ...

The world of free fitness has gotten good. Like, really good. Gone are the days when “at-home fitness” meant a VHS tape and a ...

Strengthen and tone your core in just 10 minutes with this short and effective yoga sequence for abs. This class focuses on ...

By the end of the routine, my hips felt a lot less stiff and sitting at my desk was more comfortable. I’ll definitely go back ...

A talented actress and filmmaker at the cusp of stardom is found dead in her bathroom, purportedly an act of suicide. But N.Y.P.D. investigators with a close eye for detail would turn the ...

Exercises such as bridges, crunches, and planks engage the various core muscles. Working these muscles can improve a person’s mobility, spinal and trunk stability, and support daily activity. Whether ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Let's talk about one ...

NEW YORK — A construction worker who admitted strangling an actress and then hanging her body to make it look like a suicide was sentenced to 25 years in prison on Thursday. Diego Pillco, a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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