NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Those seeking to evaluate their risk can visit the Diabetes UK website, which offers a quick assessment taking no more than ...

Adopting a vegan diet is one of the most effective ways of slashing your impact on the environment, a study has found.

We share the easy breakfast, lunch and dinner plan to help you add more of this 'miracle' ingredient to your diet, plus the signs of bowel cancer you must NEVER ignore IT’S the second deadliest cancer ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

The days of browsing the aisles of the health food stores in search of a diet pill that may or may not work are dwindling ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Hearty stews, creamy pastas and even a full Sunday roast – all without the guilt. Slimming World’s ‘One-Pot Magic’ proves ...

A new study has found that a daily cup of coffee may not be so bad for those with atrial fibrillation (AFib) – in fact, it may even be beneficial.