Celebrity spray tan artist Guy Cory spills how to use the new Loving Tan product—the fastest on the market—for a speedy, streak-free glow that lasts.

Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.

Urban India has a new craze. No surprises here, this one too caters to its never-ending appetite for convenience. This time, it involves using apps to call a house help to your doorstep within 10 ...

While lateness is often tied to nuanced things like attention spans, procrastination, and even personal experiences like ADHD, the truth is that most people perceive it as disrespectful, regardless of ...

Ryan Coogler’s newest film “Sinners” is already generating tons of buzz, and a lot of it has to do with a video shared days before the release.

If you are seated at work all day and your back is aching, while knee joint are throbbing, take out time for this brief workout routine.

Team Sweden is out of the Olympics after a loss to USA, partly because of a Victor Hedman injury. When did they find out?

Ditch the hour-long gym grind and the "all or nothing" mentality. New science and expert insights reveal that consistent, short bursts of vigorous movement are the ultimate hack for sustainable health ...

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.

Stan Son addresses fantasy-relevant NBA news, including Memphis' minutes share, injuries and who to target on waivers.