Hold a pair of dumbbells in front of your face with your elbows at shoulder height and bent to 90°. Rotate your elbows out to ...

The Sporting News is tracking live updates from the 2026 NFL Combine, where the top NFL prospects will be showcasing their physical tools for coaches and scouts. Follow along with all the action, ...

Styles, who ranked No. 5 (and possibly still trending up) on Dane Brugler’s pre-combine draft board, is an absolute freak. He measured in at 6 feet 5 inches and 244 pounds, with 10-inch hands and ...

Top prospects such as David Bailey and Ohio State's linebacker duo starred. Here are our experts on the combine's top workouts.

The first day of workouts at the 2026 NFL Scouting Combine is over. On Thursday, defensive line and linebacker prospects took ...

Who boosted their draft stock and who took a step in the wrong direction on the first day of workouts at the 2026 NFL Scouting Combine? Chad Reuter provides a stock report from Indianapolis.

Bra bulge exercises to tighten the bra line. A NASM-certified trainer shares 5 morning moves plus posture tips.

It's Friday of NFL combine week, which means prospect measurements and on-field workouts are officially in full swing. The schedule is as follows: In the morning, players log official measurements, ...

Discover the best exercises to burn belly fat, build strength, and improve your health. Learn expert tips to optimize fat ...

Ohio State's Sonny Styles opened the 2026 NFL combine in, well, style with an eye-opening performance during the workouts ...

NFL combine day 1 winners and losers: Sonny Styles posts a historic workout while Malachi Lawrence, Caleb Banks and others ...