Research strongly suggests that combining strength and endurance training promotes longevity and reduces the risk of death. Fitness trainer Alina Bock knows which exercises best meet this criterion ...

I recently lost one of my cocker spaniels, Bobbi. She was fit, healthy and active, but had a catastrophic diagnosis of oral ...

Alabama hides a natural wonder that rivals anything out west. Natural Bridge Park features the longest natural bridge east of ...

Windsor Castle Park represents the best of what Virginia’s park system has to offer: natural beauty, recreational ...

Crunch Fitness today announced the upcoming opening of Crunch The Woodlands in The Woodlands, Texas. The $5 million, ...

I tested the Eight Sleep Pod 5, Garmin Venu 4 smartwatch and the Oura Ring 4 Ceramic for 90 days to determine if the trackers ...

Crunch Fitness today announced the upcoming opening of Crunch Eagan in Eagan, Minnesota. The $5.5 million, 35,000-square-foot ...

There was a celebration in the newsroom at FOX31 and CW2 on Friday, recognizing Pinpoint Weather Chief Meteorologist Dave ...

HENDERSON, Ky. (WEHT) – The Henderson Police Department (HPD) has announced it recently spent time on the water for specialized boat training alongside authorities from the Evansville Police ...

Parking at the Centennial Sportsplex will be a bit complicated for a few days while work is done to improve the parking lots.

Celebrating mom is easy when you give her time off and take over the cooking! Dietitian Annessa Chumbley shared easy ways to ...

ABC is accusing President Trump’s Federal Communications Commission (FCC) of violating its First Amendment rights as FCC ...