Artificial Intelligence makes weight lifting simple, easy, and most of all, effective at YMCA locations throughout the ...

Water fitness classes at the Davis Family YMCA not only help people build their strength, it’s also how many participants make new friends. BOARDMAN — Everyone agrees that participation in regular ...

WESTFIELD — The YMCA of Greater Westfield is offering the opportunity to try out several of its exercise programs for free when it holds its second annual Fall Fitness Jamboree later this month. The Y ...

CHATTANOOGA, Tenn. (WDEF) The Downtown Family YMCA is turning up the heat this Super Bowl weekend with its second annual “Superburn” event, a high-intensity, team-based workout designed to get ...

River Crossing YMCA celebrated the reopening of its renovated wellness center at the Easton-Phillipsburg branch with a ribbon ...

The YMCA of Rock River Valley is unveiling its 4,000‑sq‑ft fitness center expansion at the Northeast Y on Feb. 12.

CLEVELAND, Ohio -- The YMCA of Greater Cleveland is joining forces with Les Mills, creator of Body Pump, to distribute the workout to locations throughout Northeast Ohio. “Taking advantage of this ...

The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

The YMCA of the East Valley offers a Combat in the Park workout event 8-9 a.m. June 15 at the Highland Family YMCA, 7793 Central Ave., Highland. The free event will give people an opportunity to try ...

The YMCA of Metropolitan Los Angeles celebrated 20 years of its countywide PLAY program at the North Valley YMCA in Porter Ranch on Thursday, April 4 featuring the LA Kings Ball Hockey, an eight-week ...

May is Mental Health Awareness Month. A time when we all should be taking stock of how we're doing, and developing some mental wellness practices. Mary Ellen Peterson found relief with exercise. She ...