Former ISA World SUP Surfing gold medalist Sean Poynter shares his secrets for becoming a better SUP surfer. Having a good understanding of a surf spot prior to paddling out is the key component to ...

In the last installment of our series Sean Poynter's Pro SUP Surfing Tips we discussed the importance of completing the wave. For this edition, let's move on to best practices for maneuvering your SUP ...

The hybrid sport of stand-up paddle surfing is gaining steam here—and even cool weather doesn’t dampen the fun for its fans Solitary figures who look like they’re standing on a surfboard are an ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

Some athletes dabble in more than one sport. Maui’s Kai Lenny excels in them, competing internationally in everything from big-wave surfing to stand-up paddle surfing and racing, from kite surfing to ...

Stand-up paddle surfing may sound like a scene from a screwball comedy, but no one’s laughing in a sports and fitness industry that has hit the recession skids as hard as any other business. SUP, as ...

Earning the gold in the SUP Surfing division, it wasn’t just a big victory for the French team but was also a personal accomplishment she’s worked towards her whole career. “I’ve finished runner-up ...

NEW SMYRNA BEACH -- For years, Central Florida has been awash in races featuring surfers armed with oars riding stand-up paddleboards, or SUPs, but Sunday's final day of events in the two-day Mayor's ...

Stand-up paddleboarding, or SUP, continues to gain popularity. And one of the Wilmington area's biggest SUP events keeps growing with it. Presented by Infinity Sup, the Carolina Pro-Am will celebrate ...

What's not to love about the laid-back culture and lifestyle that surrounds surfing? Truly, it is one of the best exercises for your body, mind and soul. Many find a strong connection to nature while ...