A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Guacamole tends to be low in sodium—about 50 mg per tablespoon—while also providing a modest source of potassium, an ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...