JANESVILLE, Wis. — As parents navigate the challenges of ensuring their children get enough rest, a local pediatrician emphasizes that sleep plays a fundamental role in both physical health and brain ...

So how much sleep do kids really need? It’s more than many parents may think. The National Sleep Foundation recommends 14 to 17 hours for newborns, 12 to 15 for infants, 11 to 14 for toddlers, 10 to ...

Children aren't getting as much sleep as their parents think, reveals new research. While many moms and dads assume that putting kids to bed means they will soon be in the land of Nod, the study ...

A healthy bedtime routine is important for not only adults but children as well. It is more than just sleeping on time. It also plays a huge role in productivity and brain development. However it can ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book called “Go the F to Sleep.” When my son was a newborn, I remember losing my mind ...