Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...
A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...
Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...
Intermittent fasting is a diet plan that focuses on when you eat rather than what you eat. Experts express concern about the diet for older adults, those with pre-existing conditions, and people on ...
Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...
Is intermittent fasting good for your heart health? Cardiologist explains everything you should know
Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...
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Experts’ top tips for healthy fasting during Ramadan
Experts’ top tips for healthy fasting during Ramadan - As Ramadan approaches, keeping healthy fasting practices in mind can ...
During Ramadan fasting, prolonged periods without water can strain the kidneys and urinary tract. Dehydration increases the ...
If you’re fasting this Ramadan, a gastroenterologist explained the cause of some of the most common gut problems during fasting. He also suggested easy ways to fix these issues with good food and ...
In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...
Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...
When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.
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