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While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

My first chart will be using the Tracker plugin. I’ll start by making a new note titled "Exercise Progress Chart" in the ...

A new online tool aims to help tackle the country's mental health crisis among kids. A 2019 study from Jama Network found children who spent more than three hours a day on social media were at double ...