In this episode of DMV Confidential, Digital Producers Kenzie Chase and Jenny Gable discuss the importance of knowing ...

As Ray Barron of Freedom Defense Training explains, it’s not as simple as just feeling threatened.

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

This article contains mentions of sexual assault. As a 20-year-old woman, ideas of safety, self-defense, and security have ...

CLEVELAND — On December 4, the University Circle Police Department will host what they believe is the first self-defense class in the country designed specifically for people with disabilities. "There ...

Women in Hawaiʻi are invited to a free women’s self-defense seminar on Valentine’s Day to learn practical techniques to defend themselves in common attack scenarios.