These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

Wondering what to order at McDonald's? We asked a dietitian to weigh in on the best and worst options for your health.

A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...

Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Whether you're running late and need to grab something on your way to work or school, or you just don't feel like ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

Q: You hear so much about nuts being a good snack- what makes them heart healthy? A: Most nuts contain unsaturated fats - the good fats that help lower bad LDL cholesterol levels, Omega 3 and Omega 6 ...