"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

Overall, as Vosseteig said, affirmations for queer people can pull you out of a bad headspace and recenter your thoughts. And ...

It's no secret that positive thinking can do a lot of good for your well-being, like reducing stress and anxiety and helping to combat depression, according to the Mayo Clinic. And giving your ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are particular ...

You might want to add a positive affirmation to your morning routine. By asking yourself if the world is good or bad, you'll start your day on a happy note. Need convincing about the power of ...