What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

If you’re looking for a diet that uses whole foods and that also includes fruit and meat, then the paleo diet meal plan may be the one for you. As a concept, the paleo (or paleolithic) diet was first ...

Gluten- free diet, Yay or Nay?A complete cut-off on gluten is the most- talked topic these days. Gluten is a protein which is generally present in certain food items and is also used as a binding ...

If you are someone trying to avoid gluten, then the gluten-free diet is an obvious choice to try. However, with so many myths ...

Salon Food recently spoke with Noah Praamsma, MS, RDN and a Nutrition Education Coordinator at the Physicians Committee for Responsible Medicine in Washington, D.C., who outlined the important of ...

Celiac disease is a chronic autoimmune condition in which eating gluten causes the immune system to attack and damage the small intestine. Gluten is a protein in various grains, including wheat, ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...