Healthy fast food options do exist but it's best to stick to the least processed options as you can and opt for items high in ...
The Centers for Disease Control and Prevention considers obesity a serious, common and costly chronic disease. More than 2 in 5 U.S. adults have it, and the dominance of unhealthy foods in America is ...
Grilled chicken sandwiches are a healthy alternative. These are the healthiest fast food grilled chicken sandwiches available.
"Eat more fiber" might be a common recommendation from your doctor or healthcare provider. But getting the recommended amount can actually be a simple task, according to Robin DeCicco, a New ...
When I moved to the U.S. from Japan in 1994, I was very curious to try classic American fast food. But my body pushed back right away. Fast food gave me low energy, poor digestion, and even weight ...