Swapping your usual breakfast for global staples like rice, fish or beans can boost nutrients and fight breakfast boredom. (Photo illustration: Yahoo News; photos: Getty Images) Raise your hand if you ...

If you grew up in Mexico, like I did, or visit the country often, you probably had a bowl just like this for breakfast—ripe papaya, orange slices, a spoonful of creamy yogurt, and crunchy granola on ...

Raise your hand if you’re guilty of falling into a breakfast rut, eating the same dish on the daily, whether that’s eggs and toast, cold cereal or just dumping hot coffee into a thermos as you race ...