If a person wants to be more social, they may benefit from introducing themselves to people they might get on well with, learning some conversation icebreakers, and active listening. However, while ...

Being creative is a source of happiness for many people. Whether engaging in art, music, writing, cooking, gardening, crafting, or inventing, stretching your creativity muscle is good for you and for ...

Join us as we go behind the scenes with the founders of three nonprofits. For over 16 years, the Be More platform has recognized inspiring efforts made to meet community needs. Our region is home to ...

Improving business productivity usually involves looking at workflow software and trialing different apps. Sometimes there are hard conversations with specific employees failing to meet your ...

It’s a common misconception that for women to be more assertive at work, they need to be aggressive. That’s not the case. Assertiveness and aggression are very different. While aggression is a ...

The quest for confidence may feel futile—especially if it’s something you’ve been working on for years. But learning how to be confident can be done; though it often isn’t as easy as reading a ...

It’s easy to let things that have happened in the past or worries about the future turn your attention away from the present moment. There’s likely a lot on your mind right now at this exact moment; ...

Source: Image provided by Dr. Laura Gabayan Do you often feel overwhelmed by society’s focus on productivity and accomplishments? As a physician and researcher, I was convinced that building my resume ...