AOL

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger is still lifting weights at 78. He said switching to exercise machines for some movements has helped him avoid joint pain.Ivan Apfel/Getty Images At 78, Arnold Schwarzenegger ...
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1,000-Pound Deadlifts, 300-Pound Dumbbell Presses, and Wild Feats of Strength! Inside Arnold's Big Muscle Bash.

IN ONE CORNER of the convention center, a 63-year-old man grinds out a 340-pound bench press. Just a two-minute walk away, a group of hulking firemen raise 250-pound fire hydrants onto a ...
AOL

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...