ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym. Thursday morning, I ...

SAVANNAH, Ga. (WTOC) - Aerial fitness provides a exciting, full body workout at First City Fitness and Savannah Cirque. Owner Sabrina Madsen joined Morning Break to show us how aerial fitness is not ...

MUNCIE, Ind. — Lindsay Fuller will tell you starting a small business is terrifying. She should know; she’s done it three times. “I always wanted to have something for myself, something I could be ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

If you’re interested in trying out a 605 Aerial Silks class for yourself, you need to complete an intro class before signing up for regular classes. You’ll find 605 Aerial Silks inside the 605 Ninja ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...