Medically reviewed by Lindsay Cook, PharmD High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain.Very ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.

New clinical evidence indicates that a widely used supplement may alter gut microbes involved in vitamin D biology and ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and ...

Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...

Magnesium deficiency, also called hypomagnesemia, is common worldwide and often underdiagnosed. Doctors warn that early signs ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

In addition to the EPA’s $100 million estimate for cleanup costs, US Magnesium noted in court filings that it owes at least ...

A new study shows how Milky Way chemical tracks emerge from shifting star formation and gas supply, reshaping ideas about the ...