Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

The Cleveland Bradley County Public Library offers exercise and yoga classes that are free to all adults. According to Kathy ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

No kidding around — a farm in Georgetown is offering goat yoga classes. What started as a one-time event at Great<a class="excerpt-read-more" href=" More ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

The Studieaux in St. Petersburg has started a program where people can donate yoga classes to hurricane victims as a way to help them cope with the devastation caused by the storms.