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Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

We had so much fun today with Cole, Sav and Everleigh doing yoga in the park with our favorite instructors. Make sure you ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Hey, everybody. I'm Kelly, and this is Georgia. Well it is a form of exercise. But the word "yoga" actually means to connect or bring together. And it brings together the body, mind, and spirit.

Josh Brolin's 4 Kids: All About Trevor, Eden, Westlyn and Chapel Jeremy Roloff's 4 Kids: All About Ember, Bode, Radley and Mirabella Dennis Quaid's 3 Kids: All About Jack, Thomas and Zoe Jhené ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

by Courtney Schley and James Austin These games can introduce kids to new genres, help them build skills, and offer provocative and age-appropriate challenges, engaging themes, and distinctive ...

As spooky season approaches, the master of children’s horror recommends creepy-crawly classics and modern thrills for young readers. A graphic novel makes a powerful case that if these two men ...