If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...

Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...

Wearing the same socks repeatedly without changing or washing them might seem harmless, but it can have serious consequences for foot health. From bacterial infections to unpleasant odors, neglecting ...

It’s time to step up and take better care of our feet… Here’s how. Since early humans developed the ability to walk upright, our feet have performed one of the most important functions of our entire ...

Most people have suffered aches, pains and stiffness in their feet at some point. But, experts warn powering through that pain can cause even bigger issues. "We see a big spectrum of things here," ...