Want to release some stress this summer? Asia Society’s Tai Chi classes with Henderson Smith exercise both the mind and body using a practice that anyone can enjoy and benefit from. Students may ...

Continue what you have learned in our beginner Wu Dang Mountain 18 Form Tai Class with our Level II course! Level II classes are appropriate for students who have completed one or more of the Level I ...

The Mount Pleasant Senior Center is inviting senior center members to enroll in a six-week intensive workshop to begin to learn the Wu style of Tai Chi. Ideal for those who practice Tai Chi for health ...

I OFTEN teach that tai chi is yoga in motion, and that qigong is tai chi in action. But the beginning of them all is in stillness. It is in our stillness that we can appreciate motion; in our silence ...