Upwork reports Gen Z redefines work by embracing "lazy jobs," prioritizing mental health and work-life balance over ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

For some of us, work is life.

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Learn about work-life balance in retirement. Learn how to overcome challenges and achieve balance through financial planning and lifestyle strategies.

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

Achieving balance between professional responsibilities and personal well-being is a key concern for individuals and organizations alike. I started prioritizing work-life balance the day I found ...

Remote work has surged in popularity since the COVID-19 pandemic, with 33 percent of white collar workers being fully remote as of late 2024, according to OnePoll. However, the trend could be ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

As a historical center of technological research and development, it’s no surprise that students at UC Berkeley have grown up immersed in social media. Watching vloggers and streamers on platforms ...