Nigerians love the idea of remote work, but are unaware of these hidden costs Fortunately, with a few tips, anyone can set up a safe and comfortable home office. We're here to show you the tips.

The right workspace is comfortable, personal, and ergonomic. The widespread work from home movement was born of necessity during COVID-19. According to the U.S. Census Bureau, between 2019 and 2021, ...

It can be difficult to keep self-care in mind when you work from home. That’s why we’re sharing seven work-from-home wellness ...

Do you have a stiff neck after work at home or the office? What about an eye twitch or lower-back pain? It might be time for an ergonomic upgrade. Office workers can often spend long hours sitting in ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

Over years of working at the same job, workers develop strategies that help them to perform difficult tasks more easily. These “ergonomic work strategies” can be identified and documented. What is the ...

Spending the whole day sitting at your workstation may not seem so bad until the backaches, neck stiffness, and eye strain begin to creep in. That is where office ergonomics comes in. A well-balanced ...