Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...

Anti-Obesity Day is celebrated on November 26 every year to spread awareness about the increasing obesity and lifestyle diseases, particularly in countries such as India, where the health problems ...