Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can enjoy, plus tasty recipes.

In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

During winter, our gut health often takes a hit, making it essential to boost our diet with fermented foods which enhance the abundance of good bacteria in our digestive system. The post Winter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PLENTY OF FORCES want you to go vegan. There's the whole "plant-based" movement, which argues that ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...