How your period changes your poop and what to do about it, according to an OB-GYN

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

5 reasons why your period seems oddly light, plus when to check in with your doctor

Light periods aren’t necessarily anything to worry about. Here are five reasons why your period might be light, plus when to ...
Well+Good

Yup, Your Period Can Make You Woozy—But It Might Be More Than PMS

Doctors explain the reasons you feel dizzy before your period, including hormone changes at play. Get tips to reduce pre-period dizziness. Feeling dizzy before or during your period is not typically ...
Women's Health

TikTok says you should eat steak on your period – here's what a GP and nutritionist think

As relationship peacocking on social media goes, this most recent couples’ trend could be one to pay attention to, especially if you’re looking to improve tiredness during your period. A wave of ...
Cosmopolitan

Here's What to Know About Delaying Your Period for a Vacation

Can you delay your period for a vacation? According to experts, this is something that’s absolutely possible and not just for vacation; you can basically delay your period whenever you want for ...
Self

Yes, Your Period Can Make Your Depression Worse. Here’s Why—And How To Cope

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lotus Kay started to ...