When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Ginger is low in FODMAPs, making it easier for people with IBS to tolerate. Ginger may help ease symptoms of IBS, including nausea, bloating, stomach pain and gas. Ginger is available in multiple ...

Two gastroenterologists explain how stress and IBS are connected, giving tips on how to manage it and alleviate symptoms. If you’re one of the millions of people with irritable bowel syndrome, also ...

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...