Carrots and watermelon may be similar in calories per 100 grams, but in terms of absorption, the actual amount eaten, and the effect on sugar – they are very different. Here is why.

Deciding between organic and non-organic fruits and vegetables? You may be surprised to learn that they have similar levels ...

"For roll call, please say your favorite vegetable," our club officer announced. I was at a meeting of PEO, which is a philanthropic educational organization for women. We in Chapter V are getting to ...

Frozen vegetables and fruits can be a healthy, convenient, and affordable substitute for fresh, since no nutrients are lost ...

The 12 produce items — dubbed the “Dirty Dozen” — are reportedly loaded with toxins, including some that are banned in Europe Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...