“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

Internal stability: While self-esteem depends on evaluating how well we think we’re doing (or how well people tell us we're ...

We suffer when we lose faith in ourselves. We start to deteriorate when we stop connecting with the part of us that knows who we are. Self-confidence is who we are in the absence of self-judgment and ...

Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

Julia Roberts tells PEOPLE about overcoming a lack of confidence early in her career. The 'After the Hunt' actress says, "It ...