A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

And one fruit stands out in the guidelines as a gut-health superstar. The new dietary guidelines, published this week in the ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...