If you're getting ready for a military program, you're most likely to find a fitness nemesis in one of two places: running or pull-ups. Statistically speaking, those are the two things with which most ...

Many military fitness tests include pull-ups or other pulling exercises. And nailing pull-ups is not just about the pull-ups themselves. As you prepare specifically for them, keep in mind that your ...

Pull-ups are impressive, which means that for many athletes, they're aspirational. If you can't do one, odds are you'd like to. If you can, maybe you're gunning for the single-arm or weighted ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pull-Ups are one of the best bodyweight exercises for working the upper body. They target ...

The muscle up is widely recognized as a fundamental exercise in the world of fitness and calisthenics, integrating pulling and pushing movements into a fluid and demanding sequence. Achieving your ...

Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Professional rock climber Alex Puccio just posted a video of herself completing a single-arm weighted pull-up on Instagram. The 11-time National Champion shared one of the exercises from her self-made ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

That's not even the toughest part. No, that would be when Walsh tells Larson to lower down in increments, first dropping so her arms are at 90-degree angles, then down a little bit more, then ...

Pull-up bars that you mount into your doorframe are cheaper and more convenient than the other pull-up bars listed above. That said, they’re often constructed from plastics and, although some are ...