Suffering from a bloated stomach? If you've ever been to an all-you-can-eat buffet or drank too much beer you'll be familiar with abdominal bloating - when your belly feels full and tight. But unless ...

Have you been groaning about your belly bloating? It’s the same story every time: you start eating healthy again after a weekend of questionable food choices and BOOM! the bloat begins. Every Monday ...

Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

I've also found that drinking enough water prevents digestive issues. Since my bloating tends to be worse at night and in the morning, here's an easy habit I have that's been key to making my tummy ...

View post: Doctors Say These 9 Practical Lifestyle Changes Reduce Dementia Risk and Protect Brain Health View post: Winter Storm Conditions Affecting 10 States as up to 48 Inches of Snow and 50 Mph ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

A bloated belly ranks right up there with one of the body's most uncomfortable mechanisms but pinning down foods that fight it can be tricky, as it often hinges on cutting things out of your daily ...