The benefits of vitamin A include preventing vision loss, boosting the immune system, and treating acne.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

As we change with time, our bodies' specific health needs change too. Here are the vitamins and minerals adults over 50 should take. Of course, proper nutrition is critical at all stages of their ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Researchers report on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered that the fully reduced form of vitamin K acts as an ...

Guava, strawberries, and kiwi stand out for their high vitamin C content, an essential nutrient that supports the health of various body tissues.

While IV drip therapy has gained popularity as a trendy hangover cure and health trend, the practice of fueling the body with essential vitamins faster than an ingestible can has been around for ...

Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...