Skin cancer incidence is rising, largely due to prolonged UV exposure. Vitamin D, produced by sun exposure, may help prevent ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...

Vitamin D and skin colour Triggering of vitamin D production in the skin by ultraviolet (UV) rays in sunlight, marked limitation at high latitudes, and a key rôle for human skin colour are ...

The best anti-aging supplements are antioxidant-rich like vitamins E, D, K, and resveratrol — here's why they work.

Struggling with dull, dry skin despite your routine? Experts reveal vitamin deficiencies in A, B12, C, and D can weaken your ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

My previous blog post ("Vitamin D Is Essential for Human Reproduction") discussed the “sunshine vitamin” and emphasized the impacts of deficiency on reproductive health. But this topic is too big for ...