Sweaty, chiseled bodies in constant motion. Labored breathing. Flexed muscles. Men’s fitness programs have evolved over the centuries, demonstrating societal changes and advancements in exercise ...

For people of a certain age who enjoy dancing as an option to a walk or a jog to get the heart rate up and the body moving, the Senior Recreation Center in northwest Gainesville has an appealing ...

Dave Hubbard has been through numerous transitions in his life. The precursor to his life was the 1973 Vintage High graduate’s mandatory move to the school for his senior year as part of Vintage’s ...

DURING A RECENT Lunch Break Bodyweight exercise class by videoconference, Kris Walters was using a chair to assist with some leg exercises; one of her knees was acting up. She was practicing what she ...

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MISHAWAKA, Ind. (WNDU) - Four days a week, the 93-year-old former gym teacher, Betty Stelter, is helping residents at Tanglewood Trace to stay active. “We love it, she’s very good with us, and gets us ...