Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...
Vegan bodybuilder Angelique Antigone Tally is spreading the gospel of plant-based big biceps. The 31-year-old grew up in North Lawndale studying culinary arts at a career academy. Her mom is a chef, ...
Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...
Iconic bodybuilder and actor Varinder Singh Ghuman has tragically passed away at the age of 42. The former Mr India champion died after suffering a heart attack while being treated at a hospital for a ...
Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.