A couple’s vacation is no longer just a break from the exhausting routine of work, but also a pause on nighttime intimacy. This year, 63 percent of travelers reported they sleep better when they’re ...

A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed "sleep ...

For my entire life, I've categorized myself as a "good" sleeper: I can fall asleep pretty much anywhere and stay asleep for a ridiculous amount of time, and I rarely wake up during the night. But I ...

Across the country, a large number of Americans are using their vacation days to sleep rather than to travel. A recent report found that 37% of workers took paid time off last year simply to rest.

It used to be that when you politely asked a person, how are you doing, they would reply with “fine.” But lately, it is not surprising to get a more honest response of “tired.” A lot of us, when we ...

I’m an expert at this point on how to relax on vacation. While holidays are supposed to be restorative, for many of us they can often turn into stress marathons. After a bout of burnout from traveling ...

Travelers are rethinking downtime. Here is why a sleep-centric vacation might be the reset your body has needed. Getty Images Wellness travel shifts from sightseeing to sleep-focused restorative ...

Isn’t it annoying when you’re on vacation but your schedule simply doesn’t align with other people? Imagine being on a family vacation and wanting to go to sleep at a normal time, but everyone else ...