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Health Education & Behavior, Vol. 36, No. 5 (October 2009), pp. 829-845 (17 pages) This review critically examines Transtheoretical Model (TTM)-based interventions for physical activity (PA) behavior ...
Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...
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