A patient with diabetes may share that they’ve been experiencing persistent knee pain. Could this be an overlooked symptom of diabetes? Understanding more about knee pain can help you treat your ...
It can happen anywhere—at a sunny café sipping your favorite drink, on your morning walk, winding down from a long day at work, or enjoying a night out with friends. Out of the blue, you notice ...
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...
“People who walk more than 100 minutes every day have a 23 percent lower risk of lower back problems than those who walk 78 minutes or less,” Rayane Haddadi, PhD candidate at the university, said in a ...